Not quick fixes – real wins that compound over time
Rooted in tradition. Proven by results.
Meet
1PercenterHealth
Why I built 1PercenterHealth
I created 1PercenterHealth to share what’s actually working in my fight against diabetes, insulin resistance, and liver disease. No gimmicks – just fasting, fiber, clean fuel, and consistent tracking. If you’re overwhelmed by meds and numbers, this space is for you.
I’ve tried everything for my blood sugar. But Unimate in the morning changed everything. I no longer feel like I'm crashing by 10am, and my CGM numbers finally started trending down.
Jasmine, 37 – Georgia
As a mom of three, fasting sounded impossible. But this protocol helped me stop snacking late at night and finally feel in control of my energy again.
Heather, 44 – Wisconsin
My A1C dropped 1.2 points in 3 months. I didn’t change everything overnight – just started taking Balance and walking after dinner. It added up fast.
Ryan, 36 – Florida
I use a CGM and was tired of seeing spikes after every meal. Now I take Balance before I eat, and for the first time in years, I feel steady.
Malik, 42 – Illinois
I didn’t expect Unimate to help with my focus, but it’s been huge. I’m more productive, I snack less, and I’ve dropped two pant sizes without tracking.
Lucia, 60 – Arizona
What sold me wasn’t the weight loss – it was how much calmer my body feels. No bloating, fewer cravings, and no longer afraid to eat carbs in public.
Bri, 29 – Ohio
I started Balance before dinner and Unimate before my commute. I didn’t expect to lose 11 pounds. But the real win? I feel sharp again.
Steven, 35 – Michigan
I used to get shaky and snacky every afternoon, no matter what I ate. Once I started using Unimate in the mornings and Balance before dinner, I felt stable again – fewer crashes, better focus, and 12 pounds down in 6 weeks.
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